Personal training · Tunbridge Wells

Feel confident
in the gym.

One-to-one coaching for people who feel intimidated by gyms. Learn the equipment, build a routine, and train with confidence.

No workoutNo pressureNo obligation
The bright, spacious Thrive personal training studio in Tunbridge Wells
A quieter place to learn.Thrive Personal Training · Tunbridge Wells

You know you want to start.
Starting is the hard bit.

You don’t need more fitness advice. You need a welcoming place to start and someone expecting you to turn up.

Real coaching.
From a real person.

5 yearsOne-to-one coachingPrivate studioIn Tunbridge WellsBeginner friendlyNo pressure or judgement

Joshua Vick

Joshua Vick.

I’ve spent the last five years coaching, with well over 1,000 hours of one-to-one sessions. That experience has helped me understand what really stops many people from getting into the gym: confidence. My approach is calm, practical and focused on helping you build it.

Outside the gym, I’ll play almost any sport I can be competitive at, especially rugby. I enjoy travelling, a decent glass of red and a good rom-com. Hitch is a favourite (but that has to remain a secret). If anyone asks, it’s Gladiator or pretty much any Guy Ritchie film.

Come in for a chat →

Learn it.
Then make it yours.

Calm, practical coaching that helps the gym feel familiar, one session at a time.

01

No crowded gym floor

A quieter, coach-led studio with room to learn, no queues and no wandering around wondering what to do.

02

Someone in your corner

A time in the diary and a person who notices when momentum drops.

03

Learn it, then own it

Learn the equipment, choose suitable weights and build a routine you can eventually follow without me.

Scroll to look around

The welcoming Thrive studio reception and training area
Walk in and feel welcome.A calm, coach-led environment
The bright and spacious Thrive personal training studio
Room to learn.Bright, spacious and private
Training equipment inside the bright Thrive studio
Everything you need.None of the usual chaos
A wide view across the Thrive personal training studio and its equipment
Space to find your feet.Everything laid out clearly
Read our Google reviews

Swipe to read more

“

Thanks to Josh I now feel confident about using the gym. I never thought I would hear myself say this, but I really enjoy my gym sessions.

Michelle H. · Client

“

Josh has a genuine knack for making training fun and something you’re motivated to do. He created a programme personal to me, and I didn’t think weight training could be enjoyable until I worked with him.

Hugh M. · Client

“

In my 40s, I recognised the importance of resistance training but lacked the confidence and knowledge to train with weights on my own. Josh designed structured, progressive programmes that kept the sessions engaging and built my confidence. I achieved strength benchmarks I did not think were possible, increased my daily energy and mastered safe lifting mechanics.

Jon P. · Client

“

Josh has changed how I feel in the gym! When I started, I was so nervous and avoided a lot of equipment because I didn’t know what I was doing. He’s patient, easy to talk to and explains things properly instead of making you feel silly for asking. Now I feel so much more confident going in and doing my own thing.

Lauren G. · Client

Monthly prices

Every plan includes private one-to-one sessions at Thrive, full studio access during your session and training personalised to you.

Three times a week

£660

every four weeks

£55 per session

Twice a week

£440

every four weeks

£55 per session

Once a week

£220

every four weeks

£55 per session

30-day confidence guarantee.If you don’t feel more confident training on your own after your first 30 days, I’ll refund you in full. No form and no explanation required.

FAQs.

I’ve never set foot in a gym. Is that a problem?+

Not at all. That’s exactly who this is for. We start with the basics, at your pace, and build from there.

What do I wear?+

Whatever you’d wear for a walk: a T-shirt, something comfortable to move in, and trainers. There’s no special kit to buy.

Will I be weighed or photographed?+

Only if you want to be. 

Do I need a gym membership as well?+

No. The studio is booked for our session, so there’s no membership, joining fee or separate contract.

Ready to feel more
confident in the gym?

One email, one free hour, and you’ll know whether it’s for you.

Privacy notice +

Joshua Vick Coaching is responsible for the personal information described here. This explains what I collect, why I use it and the choices you have when you contact me or become a client.

Contact details

Joshua Vick Coaching
Thrive Personal Training, 1 Kenwood House, Upper Grosvenor Road, Tunbridge Wells TN1 2DU
[email protected]
07970 242600

Information I may collect

  • Your name, email address, telephone number and messages.
  • Appointment, session, payment and client-administration records.
  • Fitness goals and health information you choose to provide so training can be planned safely.
  • Basic technical information created when you visit the website.

How and why I use it

I use personal information to answer enquiries, arrange visits, provide and personalise coaching, manage appointments and payments, keep appropriate business records, and protect the website and business. Where health information requires it, I will explain this and ask for explicit consent before using it.

Sharing, retention and your rights

I do not sell personal information. I may use trusted providers for hosting, email, messaging, payments, accounting and secure storage. Information is kept only as long as necessary. You may ask for access, correction or deletion, restrict or object to use, or withdraw consent where applicable. Contact me using the details above. You can also complain to the Information Commissioner’s Office.

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